There are many ways in which to induce a tranquil, relaxed state of mind, in which the body is still, and the conscious mind is simply placed aside for a while as the subconscious mind assumes a more dominant role, and allows the therapeutic cognitive processes which are innate in all of us to become active.
This state of mind, known as the hypnotic state is very simply created by;
- Focusing one’s attention.
- Relaxing the body.
- Allowing unnecessary thoughts to enter, then exit, without any rationalisation.
This process can be easily accomplished by the technique that follows. It is known as the “Eye Roll Technique’, and is a very old but powerful way of entering a safe therapeutic hypnotic trance. When in this relaxed state of mind, it is possible to offer oneself any positive suggestions or affirmations in order to bring about the changes which you desire. Examples of positive statements and affirmations are given further on.
THE TECHNIQUE.
If possible, find yourself a quiet place and either sit down or lie down comfortably.
Roll up your eyes, just as if you were trying to look at your eyebrows.
Allow your eyelids to slowly close, and as you do so, take in a deep breath and hold it.
As you slowly exhale, allow your upturned eyes to return to their normal position.
As you finish exhaling, enjoy that gentle, floating sensation that you will experience.
At the same time, imagine your right hand to be very light, like it has a childs helium balloon tied to it making it rise gently. You may be surprised at the ease by which your hand and arm seem to float up by themselves.
This floating hand signal is a signal from your subconscious mind that you are entering a state of deep relaxation.
As you remain in this deeply relaxed, hypnotic state of mind, offer yourself any positive, therapeutic suggestions which you feel will help to bring about the changes you really want or need.
Remain in this state for 10-20 minutes, that’s really all that’s needed.
You can repeat the process as many times a day as you like.
EXITING THE TRANCE STATE.
Roll up your eyes behind your closed eyelids.
Very slowly, allow your eyelids to open, and the eyes to focus.
Make a tight fist with your right hand, and as you do, allow this light floating hand to drift down into a comfortable position. As it comes to rest, release the tight fist and gently stretch those fingers.……FINISHED !!!!
If necessary, the exit from the trance state can be accomplished any time by going through the steps listed above.
It may take you a little time to perfect the technique, especially if you are the ‘on the go all the time’ sort of person. Relaxation comes easier to some people than to others, so always bear this in mind.
Remember, if you want to make positive changes in your life, this relatively short use of your time can pay great dividends in the end. The beauty of it is that once you have practiced and mastered the technique, you will be able to enter the relaxed state much more easily and deeply.
Another point to remember is that everyone is capable of entering into a hypnotic state.
But just as we are all different, so is the ease with which we enter into a hypnotic trance.
Some will succeed on their first or second attempt, where as others may need many more attempts. It took me a week and a half, and about 15 attempts before I achieved a hypnotic state. The motto is—PERSERVERE. It may take time, but the rewards are well worth the effort.
{hypnosis}
hypnosis weight loss
Tuesday, December 29, 2009
Business Class Travel
Business persons and general travelers alike have to travel frequently to different parts of the world or within your own country. Many prefer to travel economy class to save expenses on airfare. You might in this case have to face the inconvenience of sitting cramped in small seats with very little leg space to move about. As an affluent business man or an executive on an important business mission, you may just get cramped, physically tired and mentally demoralized traveling in such inconvenience and may not therefore remain in the right frame of mind to execute your business transaction successfully. Inconvenience apart, your business stature cannot allow you travel economy class. The answer to this lies in traveling business class.
The seats in the economy class being cheaper usually remain overbooked, while quite a few of the costlier business class seats remain vacant for want of customers. As a result, flight companies offer certain attractive packages to lure customers to book for business class seats.
Business class is more comfortable than economy class due to ample leg space and greater maneuverability. The service and the cuisine in the business class seats are certainly better and more courteous. Again the package for business class seats takes better care of you in after-flight service. You are escorted form the airport and lodged in first class hotels commensurate with your business status. These packages may certainly be cheaper if you ask for the return ticket within a stipulated time.
If you are a frequent flier, you should stick to one airline for all of your travels. Once you are identified as a loyal and regular customer, you are offered higher rebates in your airfares and shown greater respect. That way you can sit relaxed in the business class seats, enjoy good and sumptuous meals, and be serviced more courteously. You can also do your homework or paperwork while traveling and have good nights’ sleep when your journey continues overnight.
Car Hire Port Macquarie Airport
Car Rental Port Macquarie Airport
The seats in the economy class being cheaper usually remain overbooked, while quite a few of the costlier business class seats remain vacant for want of customers. As a result, flight companies offer certain attractive packages to lure customers to book for business class seats.
Business class is more comfortable than economy class due to ample leg space and greater maneuverability. The service and the cuisine in the business class seats are certainly better and more courteous. Again the package for business class seats takes better care of you in after-flight service. You are escorted form the airport and lodged in first class hotels commensurate with your business status. These packages may certainly be cheaper if you ask for the return ticket within a stipulated time.
If you are a frequent flier, you should stick to one airline for all of your travels. Once you are identified as a loyal and regular customer, you are offered higher rebates in your airfares and shown greater respect. That way you can sit relaxed in the business class seats, enjoy good and sumptuous meals, and be serviced more courteously. You can also do your homework or paperwork while traveling and have good nights’ sleep when your journey continues overnight.
Car Hire Port Macquarie Airport
Car Rental Port Macquarie Airport
Wednesday, December 23, 2009
Guide to Finding Homes for Sale
If you are looking for homes for sale you have several different options available to you. Regardless of if you are looking for foreclosures to invest in, or a new home to live in, you will be able to find these properties in a number of different places.
Many years ago the only way to find homes for sale was by driving around the neighborhoods that interested you and looking for real estate signs. Even though this method is a bit outdated, you can still find homes for sale via this route. The main issue with this method is that you may spend a lot of time looking for homes and end up finding nothing. In addition, if you are looking for foreclosures you will not find them this way. Since foreclosures are not listed by real estate agencies, there will not be any signs outside of the homes.
Another option that is also used a lot to find homes for sale is searching the classified ads in the newspaper. This is one of the best ways to find homes for sale without ever having to leaver your home. Not to mention the fact that you will have hundreds of options to choose from. But again, if you are searching for foreclosures this may not be your best option. Even though you may be able to find a couple of foreclosed homes in the newspaper, you will not be able to find the number of properties that you need.
With the advent of the internet, finding homes for sale has become much easier. Every real estate agency has a website that lists their properties. There are also many generic sites that list properties from more than one agency. In addition to these sites, there are also ones that target foreclosures. By finding one of these sites, you will be able to search foreclosed homes in your area. This makes the process of investing in foreclosures much easier.
As you can see, finding homes for sale is not a difficult process. Even though the internet has taken over a large part of the real estate industry, you can still try more traditional methods. Regardless of what option you choose, you should not have any problems finding homes for sale.
And try also at Lake Tapps Homes for Sale.
Many years ago the only way to find homes for sale was by driving around the neighborhoods that interested you and looking for real estate signs. Even though this method is a bit outdated, you can still find homes for sale via this route. The main issue with this method is that you may spend a lot of time looking for homes and end up finding nothing. In addition, if you are looking for foreclosures you will not find them this way. Since foreclosures are not listed by real estate agencies, there will not be any signs outside of the homes.
Another option that is also used a lot to find homes for sale is searching the classified ads in the newspaper. This is one of the best ways to find homes for sale without ever having to leaver your home. Not to mention the fact that you will have hundreds of options to choose from. But again, if you are searching for foreclosures this may not be your best option. Even though you may be able to find a couple of foreclosed homes in the newspaper, you will not be able to find the number of properties that you need.
With the advent of the internet, finding homes for sale has become much easier. Every real estate agency has a website that lists their properties. There are also many generic sites that list properties from more than one agency. In addition to these sites, there are also ones that target foreclosures. By finding one of these sites, you will be able to search foreclosed homes in your area. This makes the process of investing in foreclosures much easier.
As you can see, finding homes for sale is not a difficult process. Even though the internet has taken over a large part of the real estate industry, you can still try more traditional methods. Regardless of what option you choose, you should not have any problems finding homes for sale.
And try also at Lake Tapps Homes for Sale.
Tuesday, December 22, 2009
Highly Targeted Web Traffic - One Key To Making Online Sales!
There are a number of keys to making sales online.
Obviously, there is the product itself. Is it something that people actually want? Can they afford it? Are they willing to pay for it? Is the market reachable online? These are all questions that have to be asked during your marketing research, before you pick your product.
Then there is the sales copy. The quality and power of the sales copy is another very important key to making sales. It the copy is flat, then even if the product is wanted in a good reachable market, then sales will be low.
Of course the headline is the most important key to the sales copy. If the headline does not get the readers attention and draw them into the rest of the copy, then even the greatest sales letter in the world will not get read. And of course, if the sales copy is not read, there will be no sales.
But if there is no traffic to the website sales letter, then there will be no one reading the headline or the sales copy and likewise no sales.
So, if you want to make sales, you must figure out a way to drive traffic to your website. But not all traffic is created equal.
Random or untargeted traffic is worthless. In fact, it is worse then worthless, it consumes time and resources but returns no sales. It is a drag on your business.
What you really need is targeted traffic. That is, traffic that is actually interested in and looking for what you are selling. If you can match a desirable product in a reachable market, with highly interested visitors, then you will have a winner.
So, how do you drive targeted traffic to your website?
There are a number of ways, some more efficient than others.
Let's take a look at a few.
1. Pay Per Click. Pay Per Click traffic is targeted because it is delivered from people who were actively searching for something and were attracted by your ad enough to click on it by their own choice. Check out Google AdWords at: http://www.google.com/ads/
2. Articles. you can get targeted traffic by writing articles such as this article and sending them to ezine publishers that publish ezines in your target niche or to article directories. A link to your website should be placed in your resource box at the bottom of your article. If the article is good and gets published in popular ezines in your niche, you should see some good targeted traffic as a result. You can get help distributing your articles quickly at sites such as http://www.ArticleMarketer.com or http://www.isnare.com
3. Press Releases. A good press release with a link back to your website will also generate targeted traffic because only people who read your press release and were interested in the subject matter will bother click the link to your website for more information. For more information on this technique see http://www.PRWeb.com
4. Reciprocal Linking. If you establish reciprocal links from other sites within your industry niche, there will be some level of targeted traffic that will come to you through those links. The key to getting targeted traffic from reciprocal linking, is establishing links with other sites within your target niche.
5. Blogging. Create a blog with occasional links back to your website and blog about topics of interest to your target niche.
6. Syndicating your blog. Submit your blog to major blog directories such as feedster.com, technorati.com and blogstreet.com.
7. Publish an Ezine. If you ezine is good, you will find interested subscribers will also visit your website if you place a link to it in your signature file.
8. Give away free reports. Provide good solid useful information in your reports with a link back to your website. More information on this tactic can be found at http://www.MiniEbookProfits.com
9. Create a community forum on your site. A good forum based on your targeted niche will draw potential customers who are interested in what you have to sell.
10. Buy your traffic.
a. Create an affiliate program and pay your affiliates a share of the profits,
b. Purchase advertising on other websites.
c. Advertise in ezines.
d. Advertise offline with your website URL in the ad.
e. Purchase traffic from a web traffic service.
WARNING about that last tip. You have to be careful when purchasing traffic from a web traffic service. Many such services will send untargeted traffic to your site from expired domains, pop-unders, or other untarget sources. Some will even cheat and send what appear in your logs to be hits, but in reality no real visitor came to your site. If you purchase 10,000 visitors and get no sales, then you either have a terrible conversion problem or you have been taken by the web traffic service sending bogus hits.
The bottom line is, that all other things being equal, the more highly targeted traffic you can drive to your site the greater will be the number of sales you make. Always be on the lookout for good sources of targeted traffic and forget all the systems that tell you they will send you a large amount of traffic, but their traffic is untargeted.
Increase Web Traffic in 15 Minutes
Instant Traffic Surge See the Proof
Obviously, there is the product itself. Is it something that people actually want? Can they afford it? Are they willing to pay for it? Is the market reachable online? These are all questions that have to be asked during your marketing research, before you pick your product.
Then there is the sales copy. The quality and power of the sales copy is another very important key to making sales. It the copy is flat, then even if the product is wanted in a good reachable market, then sales will be low.
Of course the headline is the most important key to the sales copy. If the headline does not get the readers attention and draw them into the rest of the copy, then even the greatest sales letter in the world will not get read. And of course, if the sales copy is not read, there will be no sales.
But if there is no traffic to the website sales letter, then there will be no one reading the headline or the sales copy and likewise no sales.
So, if you want to make sales, you must figure out a way to drive traffic to your website. But not all traffic is created equal.
Random or untargeted traffic is worthless. In fact, it is worse then worthless, it consumes time and resources but returns no sales. It is a drag on your business.
What you really need is targeted traffic. That is, traffic that is actually interested in and looking for what you are selling. If you can match a desirable product in a reachable market, with highly interested visitors, then you will have a winner.
So, how do you drive targeted traffic to your website?
There are a number of ways, some more efficient than others.
Let's take a look at a few.
1. Pay Per Click. Pay Per Click traffic is targeted because it is delivered from people who were actively searching for something and were attracted by your ad enough to click on it by their own choice. Check out Google AdWords at: http://www.google.com/ads/
2. Articles. you can get targeted traffic by writing articles such as this article and sending them to ezine publishers that publish ezines in your target niche or to article directories. A link to your website should be placed in your resource box at the bottom of your article. If the article is good and gets published in popular ezines in your niche, you should see some good targeted traffic as a result. You can get help distributing your articles quickly at sites such as http://www.ArticleMarketer.com or http://www.isnare.com
3. Press Releases. A good press release with a link back to your website will also generate targeted traffic because only people who read your press release and were interested in the subject matter will bother click the link to your website for more information. For more information on this technique see http://www.PRWeb.com
4. Reciprocal Linking. If you establish reciprocal links from other sites within your industry niche, there will be some level of targeted traffic that will come to you through those links. The key to getting targeted traffic from reciprocal linking, is establishing links with other sites within your target niche.
5. Blogging. Create a blog with occasional links back to your website and blog about topics of interest to your target niche.
6. Syndicating your blog. Submit your blog to major blog directories such as feedster.com, technorati.com and blogstreet.com.
7. Publish an Ezine. If you ezine is good, you will find interested subscribers will also visit your website if you place a link to it in your signature file.
8. Give away free reports. Provide good solid useful information in your reports with a link back to your website. More information on this tactic can be found at http://www.MiniEbookProfits.com
9. Create a community forum on your site. A good forum based on your targeted niche will draw potential customers who are interested in what you have to sell.
10. Buy your traffic.
a. Create an affiliate program and pay your affiliates a share of the profits,
b. Purchase advertising on other websites.
c. Advertise in ezines.
d. Advertise offline with your website URL in the ad.
e. Purchase traffic from a web traffic service.
WARNING about that last tip. You have to be careful when purchasing traffic from a web traffic service. Many such services will send untargeted traffic to your site from expired domains, pop-unders, or other untarget sources. Some will even cheat and send what appear in your logs to be hits, but in reality no real visitor came to your site. If you purchase 10,000 visitors and get no sales, then you either have a terrible conversion problem or you have been taken by the web traffic service sending bogus hits.
The bottom line is, that all other things being equal, the more highly targeted traffic you can drive to your site the greater will be the number of sales you make. Always be on the lookout for good sources of targeted traffic and forget all the systems that tell you they will send you a large amount of traffic, but their traffic is untargeted.
Increase Web Traffic in 15 Minutes
Instant Traffic Surge See the Proof
Sunday, December 13, 2009
It's Never Too Late To Take A Beginner Piano Lesson!
Sometimes all it takes to get started down the road of music is a beginner piano lesson. How many times have you told yourself that you should learn to play an instrument before it gets too late? And how many times have you put off your first lesson because you just don’t have the time, or because you don’t know where to go? When you learn online, you eliminate the need to go looking for lessons because everything can be accomplished in the comfort of your own home.
For many people, learning to play the piano may seem intimidating, especially for those who are older. The piano may seem like it is a difficult instrument to play, but once you have your first lesson, you will realize it is not as hard as it looks. Sometimes all you need to do is rely on your hearing to learn how to play songs that are both easy and more complex.
Once you find the right online source that can instruct you on how to play the piano, you need to kick back and trust that they know what they are doing. Take a look at the testimonials and see how others have learned to play music. You will find that people of all ages and from all backgrounds are just as interested as you in learning to play the piano. And just how successful they have been.
If you don’t already have a piano in your home, you can buy a small keyboard to get started. Your main goal when you first start to learn the piano is to play a few notes and simple songs. Once you come to the end of your online piano course, you may find that you want to purchase a piano in order to improve your sound. But to start lessons, a keyboard is all you need.
Online piano courses are designed in such a way that you start off slowly, stepping up the pace as you build up confidence and skill. Learning at your own pace allows you to master each lesson plan before you’re ready to move on. This means that you will have all the concepts you need before you move on to the next lesson, which increases your ability to be more proficient at playing the piano.
After your first beginner piano lesson, you will be ready to start taking your lessons seriously. In no time at all, you can be playing the piano like an expert for your family and friends.
Hear and Play specializes in providing piano lessons and learning guides for those who wish to become more proficient in playing the piano by ear. Our programs are designed for beginners and advanced players – everyone has the opportunity to refine their skills and successfully play piano by ear. Contact us at http://www.hearandplay.com/ to learn more.
Find out how you can learn to play piano online.
Learn what is the best piano course so you can teach yourself to play piano.
For many people, learning to play the piano may seem intimidating, especially for those who are older. The piano may seem like it is a difficult instrument to play, but once you have your first lesson, you will realize it is not as hard as it looks. Sometimes all you need to do is rely on your hearing to learn how to play songs that are both easy and more complex.
Once you find the right online source that can instruct you on how to play the piano, you need to kick back and trust that they know what they are doing. Take a look at the testimonials and see how others have learned to play music. You will find that people of all ages and from all backgrounds are just as interested as you in learning to play the piano. And just how successful they have been.
If you don’t already have a piano in your home, you can buy a small keyboard to get started. Your main goal when you first start to learn the piano is to play a few notes and simple songs. Once you come to the end of your online piano course, you may find that you want to purchase a piano in order to improve your sound. But to start lessons, a keyboard is all you need.
Online piano courses are designed in such a way that you start off slowly, stepping up the pace as you build up confidence and skill. Learning at your own pace allows you to master each lesson plan before you’re ready to move on. This means that you will have all the concepts you need before you move on to the next lesson, which increases your ability to be more proficient at playing the piano.
After your first beginner piano lesson, you will be ready to start taking your lessons seriously. In no time at all, you can be playing the piano like an expert for your family and friends.
Hear and Play specializes in providing piano lessons and learning guides for those who wish to become more proficient in playing the piano by ear. Our programs are designed for beginners and advanced players – everyone has the opportunity to refine their skills and successfully play piano by ear. Contact us at http://www.hearandplay.com/ to learn more.
Find out how you can learn to play piano online.
Learn what is the best piano course so you can teach yourself to play piano.
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